Services & Rates
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Lomilomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. According to Hawaiian tradition, all living beings are seeking a state of balance and love in the world. During a Lomilomi session, therefore, I focus on not only relaxing your body through gentle touch, but also reviving your spirit and filling your body with the energy of love.
Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expectant mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.
Aromatouch is an aromatherapy technique developed by doTERRA designed to boost immunity, decrease stress and improve recovery time from injury or illness. While using a variety of blends as well as single oils the practitioner topically applies essential oils to the client’s spine and feet. When applying the oils the practicioner will include a few swedish massage techniques to encourage relaxation. This treatment fits in beautifully at the beginning or the end of a full body massage.
Astrological Health Coaching
I am so excited to embark upon the journey of health coaching. My passion for astrology and aromatherapy as well as bodywork blends so beautifully into a 3 month program. What I am offering is very unique and truly encourages serious self discovery. Let's be bold and wise when approaching the healing of our bodies and minds. I will encourage you to venture into uncharted territory with an open mind and heart. My services as your health coach will include an in-depth birth chart write up outlining your astrological footprint. Discover what essential oils work for you and how to focus on self care as well as balance in order to maintain a fulfilling life. Particular herbal teas, spices, skin care products and special tips will be sent monthly as well as bi-monthly consults. My goal is to help you get to a point where self care is a necessity.